Do you suffer from chronic kidney disease? Kidney disease or renal failure can be caused by several factors which include: long usage of over-the-counter drugs, exposure to environmental toxins and pesticides or other diseases and illnesses.
Thankfully, there are a lot of natural treatments to help in the healing and reversing of kidney disease.
Here are 7 natural ways to help get you and your kidneys started on the healing path:
1. Diet
You can include certain foods in your diet to assist in building your kidneys. These include: cucumber, adzuki beans, fish, sprouts, seeds, bananas, vegetables, watermelon, and parsley.
2. Herbal medicine
Taking herbs improves your kidneys since the herbs assist in the regeneration and detoxification of the kidney cells. Some main kidney healers are: nettle leaf, parsley, marshmallow, and horsetail. Ensure you take the herbs after consulting your doctor or naturopath particularly if you are taking prescription drugs.
3. Ayurvedic herbs
Taking Ayurvedic herbs (Indian herbs) assist in improving kidney functions. Some of these familiar herbs are: gokshur/tribulus terrestris, kaasni, punarnava and varun. You can check with your Ayurvedic practitioner to know the best remedy for yourself.
4. Apple Cider Vinegar
Apple Cider Vinegar has been used for years and is considered as effective by most people as it helps in breaking down kidney stones. Certainly, any substance that dissolves pearls can disintegrate the calculi caused by calcium inside kidneys. Also, the substance has a diuretic effect which assists in flushing kidneys out. In addition, it is alkalizing to the body which helps the kidneys by giving it one less job to do.
5. Baking Soda
Studies show that common sodium bicarbonate helps in slowing down the process of chronic kidney disease. The substance achieves this due to its capability to neutralize the acidity of the blood.
6. Cornsilk
In many ethnobotanical traditions, corn cob tassels have been used in treating urinary and kidney infections, eliminating edema (symptom of kidney disease) and treating edema.
7. Stress management
Because of the kidneys are anatomically next to the “stress glands” known as the adrenal glands, the kidneys are very much impacted by stress. Therefore performing stress relieving exercises or techniques greatly improves kidney health. Some examples are: meditation, exercise, and yoga.
Searching for other ways to lower Creatinine levels, improve kidney function, and safeguard your kidneys from further damage? Kidney disease can come as a complete surprise. You are just living your life and one day seemingly all at once you learn you have a major problem with your kidneys that must be dealt with. While kidney disease is a great burden know that there are solutions and you can heal your kidneys and even restore them to their original health. Hopefully this information will help you come to a better understanding of the other options you have outside of dialysis and transplant.
No comments:
Post a Comment