Searching for other ways to lower Creatinine levels, improve kidney function, and safeguard your kidneys from further damage? Kidney disease can come as a complete surprise. You are just living your life and one day seemingly all at once you learn you have a major problem with your kidneys that must be dealt with. While kidney disease is a great burden know that there are solutions and you can heal your kidneys and even restore them to their original health. Hopefully this information will help you come to a better understanding of the other options you have outside of dialysis and transplant.
Sodium is something that we simply cannot avoid as it forms the basis of salt and this is of course an ingredient that is in so many of the things we eat on a daily basis.
It is also an element that is extremely important for our body and indeed at various times our body will crave it as it is a source of electrolytes in our body with this playing a key role in the movement of fluids that passes through the cells in our body.
However, studies have shown that too much sodium can of course be bad for us and one way in which it can be particular problematic is for those people that suffer from kidney disease.
Sodium and your kidneys
One of the main things that sodium does in your body is it helps it to retain what is seen as being a normal level of fluid. Clearly this is a good thing, but when you have kidney disease it means your body is incapable of removing the sodium and fluid as the kidney is not functioning as it should.
The result of this is the sodium can build up in your bloodstream as well as the tissues in your body and this is where problems can arise.
The problems
If the levels of sodium are allowed to build in your body it can result in an increase in your blood pressure and clearly this does then have a major impact on your overall health. High blood pressure is also known to then cause more issues to kidneys that are already damaged as the kidney function is impaired and will lead to even more fluid and sodium being allowed to build up in the body.
If left untreated, this can lead to swelling in the extremities, which means the hands and feet, along with an increased risk of heart disease including a heart attack as the fluid that is now in your bloodstream forces your heart into working harder potentially leading to problems.
Finally, all of this excess fluid can start to build up in your lungs and make it harder to breathe, making this particularly troubling for those people that suffer from breathing issues such as asthma.
Your diet
What is clear is that if you do suffer from kidney disease, then you need to look carefully at your diet.
The amount of sodium you can take will depend on the severity of your kidney issue, but it is important to remember that we do still need it in our diet for our body to function; just as you need to keep a close eye on the levels to prevent the complications mentioned above developing.
In conclusion, you can see that for people with kidney problems, sodium can cause a major problem and cause some long-term damage as well as speeding up the original kidney problem. Just as a diabetic has to monitor their sugar intake, in this situation it is salt or sodium in any form that is the problem.
Follow a diet plan that is laid out by a professional and there is no reason to doubt that you will not be a picture of fine health and be able to avoid the health problems created by simply having too much sodium in your diet.
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Friday, September 27, 2013
Monday, September 23, 2013
Why Kidney Failure Patients Should Pay Attention To Their Potassium Intake
Wish you could increase your kidney function and get your life back on track? Serious about reversing kidney disease and getting your life back to normal? If you've tried the conventional methods of medication and dialysis then check out what a completely natural solution could do for you. Safe, scientifically proven, and step-by-step. Toxins build up in body due to kidney impairment. Treat the cause to truly heal your kidneys. See here for a comprehensive health report to stop kidney disease.
Patients experiencing kidney failure should take care of their potassium intake since they are at a high risk for potassium metabolism disturbance. The kidneys help in the maintenance of normal serum-potassium level by removing excess potassium from the body. A person is most likely going to experience high levels of potassium in the body if the kidneys do not work effectively.
Patients with chronic kidney disease should limit their intake of potassium as this will help them to reduce the risk of fatigue, cramping, confusion, muscle weakness, myasthenia, arrhythmia, nerve damages, digestive problems, nausea, vomiting and stomach pain.
For patients who have lost about 50% kidney function, their diets should be low-fat, low-protein, and low-potassium. This is because the body cannot effectively remove excessive electrolytes and water from their blood. Therefore, proper diets help in reducing kidney burdens and also slow down the rate of kidney function decline.
NOTE: it is important to note here, that not all kidney disease sufferers will have high potassium levels. The majority will, but definitely not all. Therefore it is crucial that when you visit with your doctor you get your blood potassium levels checked… As you may be in a small percentage of people that can consume potassium freely.
For kidney disease patients, high concentrations of potassium can cause cardiac arrhythmia, metabolic acidosis, low blood calcium and muscle weakness. This can stop the heart from beating resulting in death.
The Recommended Potassium Intake For Kidney Disease Patients
Though the allowed amount of potassium varies from case to case, it should generally range between 1500mg-2700mg daily. Foods that have more than 250mg of potassium per serving are high potassium foods. The most common foods that are rich in potassium include salmon, lobster, tomatoes, potatoes, legumes, beans, beet, dried fruits and avocados. Kidney disease patients should therefore stay away from consuming these foods.
Foods To Choose
Most, if not all, foods contain some potassium. Kidney disease patients should therefore aim foods that have less than 250mg per serving. Examples of foods low in potassium include chicken, eggs, grapes, onions, green peas, berries, plums, raspberries, tangerine, kales, peaches and asparagus.
Foods To Reduce/Avoid
Foods that have more than 250mg of potassium per single serving are considered to be rich in potassium. Most dairy products and vegetables contain high levels of potassium. Examples of foods that should be reduced or avoided include black-eyed peas, avocados, corn, spinach, potatoes, bananas, apples, kiwi fruit, water melon, beans and oranges.
Considerations
Too much potassium in the body can cause irregular heartbeat. As the kidney disease is being treated, the patient should reduce his intake since the kidney cannot remove the excess potassium.
Apart from doing away with foods rich in potassium completely, the patient can alternatively remove the potassium by soaking the vegetables in water. The ions will then seep out, after which he can then cook and eat the vegetables. This method is called ‘potassium leaching’.
Take a look at this great video advice from a professional naturopath who has helped thousands live a happier and healthier life!
Patients experiencing kidney failure should take care of their potassium intake since they are at a high risk for potassium metabolism disturbance. The kidneys help in the maintenance of normal serum-potassium level by removing excess potassium from the body. A person is most likely going to experience high levels of potassium in the body if the kidneys do not work effectively.
Patients with chronic kidney disease should limit their intake of potassium as this will help them to reduce the risk of fatigue, cramping, confusion, muscle weakness, myasthenia, arrhythmia, nerve damages, digestive problems, nausea, vomiting and stomach pain.
For patients who have lost about 50% kidney function, their diets should be low-fat, low-protein, and low-potassium. This is because the body cannot effectively remove excessive electrolytes and water from their blood. Therefore, proper diets help in reducing kidney burdens and also slow down the rate of kidney function decline.
NOTE: it is important to note here, that not all kidney disease sufferers will have high potassium levels. The majority will, but definitely not all. Therefore it is crucial that when you visit with your doctor you get your blood potassium levels checked… As you may be in a small percentage of people that can consume potassium freely.
For kidney disease patients, high concentrations of potassium can cause cardiac arrhythmia, metabolic acidosis, low blood calcium and muscle weakness. This can stop the heart from beating resulting in death.
The Recommended Potassium Intake For Kidney Disease Patients
Though the allowed amount of potassium varies from case to case, it should generally range between 1500mg-2700mg daily. Foods that have more than 250mg of potassium per serving are high potassium foods. The most common foods that are rich in potassium include salmon, lobster, tomatoes, potatoes, legumes, beans, beet, dried fruits and avocados. Kidney disease patients should therefore stay away from consuming these foods.
Foods To Choose
Most, if not all, foods contain some potassium. Kidney disease patients should therefore aim foods that have less than 250mg per serving. Examples of foods low in potassium include chicken, eggs, grapes, onions, green peas, berries, plums, raspberries, tangerine, kales, peaches and asparagus.
Foods To Reduce/Avoid
Foods that have more than 250mg of potassium per single serving are considered to be rich in potassium. Most dairy products and vegetables contain high levels of potassium. Examples of foods that should be reduced or avoided include black-eyed peas, avocados, corn, spinach, potatoes, bananas, apples, kiwi fruit, water melon, beans and oranges.
Considerations
Too much potassium in the body can cause irregular heartbeat. As the kidney disease is being treated, the patient should reduce his intake since the kidney cannot remove the excess potassium.
Apart from doing away with foods rich in potassium completely, the patient can alternatively remove the potassium by soaking the vegetables in water. The ions will then seep out, after which he can then cook and eat the vegetables. This method is called ‘potassium leaching’.
Take a look at this great video advice from a professional naturopath who has helped thousands live a happier and healthier life!
Saturday, September 21, 2013
Can Too Much Protein Exacerbate Kidney Problems?
Can sacrificing a carbohydrate diet for a dominant protein diet harm your kidneys? The answer to this query is a definite 'yes'. As much as hordes of body builders would prefer taking truck-loads of protein with the hope of enhancing their body muscles, research still shows that taking more than the recommended daily amounts of protein can be harmful to your body. In fact, the amount of protein that anyone takes should not account for more than 30% of the daily calorie intake. Let's look at the relationship between protein and kidney problems.
Ketones And Kidney Problems
To start with, ingesting more than the required amounts of protein can lead to the accumulation of toxic ketones in the body. Ketones are harmful protein wastes that give the kidney nephrons (filtering units) a hard time. The situation is even made worse when an unhealthy kidney is involved in the process. Subsequent build up of protein wastes in the blood stream will gradually deteriorate the kidney, and in the long run it will lead to chronic stages of kidney problems.
Reduce Protein Intake To Slow Down The Degeneration Of The Kidney
Different studies show that patients with renal failure can slow down the degeneration process of their kidneys by cutting down their protein intake. These studies were conducted on patients with kidney problems, and those that were subjected to high protein diets registered fatal kidney problems as opposed to their counterparts. Consequently, as the kidney struggles to get rid of the protein waste in the body, the patient is likely to lose significant amounts of water which can in turn subject the patient to dehydration.
Prolonging Renal Function
Some of the most effective ways to prolong the functioning of the kidneys, is to control the blood pressure and the amount of ingested proteins in the diet. For diabetic patients, the attention is shifted to controlling the amount of blood sugar. In both cases, controlling the amounts of consumed proteins will relieve the kidney from processing too many proteins. Those with kidney disease should aim for no more than 20 to 50 grams a day (depending on the stage of kidney disease).
Quality Proteins For Patients With Kidney Problems
You are advised to take chicken, fish, eggs or soy products. Similarly, some protein foods are known to contain high levels of phosphorus, and such foods are not recommended to patients with kidney problems. Such foods include dried beans, yoghurt, cheese and nuts.
To conclude, patients experiencing kidney problems are advised to adopt healthy eating habits by incorporating all nutrients in their diet. They should remember to always take limited amounts of protein foods, as well as adequate calories to prevent weight loss and break down of body muscles.
Please consult with a naturopath or nutritionist to get a dietary plan.
Keeping up with the day-to-day requirements for maintaining your kidneys can be very taxing. Medications, check-ups, and dialysis start to take so much time and effort and you're never sure what the next check-up could bring. However, there is another way to approach the problem. That may be what brought you to this website in the first place. If you're looking for more help or other ways that kidney disease could be dealt with than read on! There are some really good, really effective, and really safe treatments out there for your kidneys. See for yourself how to get greater energy, increased GFR, less or no fluid retention, and the return of positive health and attitude.
Ketones And Kidney Problems
To start with, ingesting more than the required amounts of protein can lead to the accumulation of toxic ketones in the body. Ketones are harmful protein wastes that give the kidney nephrons (filtering units) a hard time. The situation is even made worse when an unhealthy kidney is involved in the process. Subsequent build up of protein wastes in the blood stream will gradually deteriorate the kidney, and in the long run it will lead to chronic stages of kidney problems.
Reduce Protein Intake To Slow Down The Degeneration Of The Kidney
Different studies show that patients with renal failure can slow down the degeneration process of their kidneys by cutting down their protein intake. These studies were conducted on patients with kidney problems, and those that were subjected to high protein diets registered fatal kidney problems as opposed to their counterparts. Consequently, as the kidney struggles to get rid of the protein waste in the body, the patient is likely to lose significant amounts of water which can in turn subject the patient to dehydration.
Prolonging Renal Function
Some of the most effective ways to prolong the functioning of the kidneys, is to control the blood pressure and the amount of ingested proteins in the diet. For diabetic patients, the attention is shifted to controlling the amount of blood sugar. In both cases, controlling the amounts of consumed proteins will relieve the kidney from processing too many proteins. Those with kidney disease should aim for no more than 20 to 50 grams a day (depending on the stage of kidney disease).
Quality Proteins For Patients With Kidney Problems
You are advised to take chicken, fish, eggs or soy products. Similarly, some protein foods are known to contain high levels of phosphorus, and such foods are not recommended to patients with kidney problems. Such foods include dried beans, yoghurt, cheese and nuts.
To conclude, patients experiencing kidney problems are advised to adopt healthy eating habits by incorporating all nutrients in their diet. They should remember to always take limited amounts of protein foods, as well as adequate calories to prevent weight loss and break down of body muscles.
Please consult with a naturopath or nutritionist to get a dietary plan.
Keeping up with the day-to-day requirements for maintaining your kidneys can be very taxing. Medications, check-ups, and dialysis start to take so much time and effort and you're never sure what the next check-up could bring. However, there is another way to approach the problem. That may be what brought you to this website in the first place. If you're looking for more help or other ways that kidney disease could be dealt with than read on! There are some really good, really effective, and really safe treatments out there for your kidneys. See for yourself how to get greater energy, increased GFR, less or no fluid retention, and the return of positive health and attitude.
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